Sunday, February 20, 2011

What are some good at home exercise? That doesnt require alot of Equipment?

Buy back exercise equipment in our shop.



Question by Jennifer: What are some good at home exercise? That doesnt require alot of Equipment? I do Straight leg toe touchs, twisted situps, situp, leg extension, and side bends for my abs but what are some good legs, arms and back exercise. I do own a ball and have few videos Best answer:

Answer by Aberollisterxo
run up and down the stairs a bunch of times ..its good excersie

What do you think? Answer below!

Source: http://buyallonline.com/

No comments:

 
Template by : uniQue template  |  Modified by : Owner Blog